Grounding

Connect your roots to the Earth

Send your energy into the soil

Release all anxieties, tensions, and worries

Allow nature to absorb all the negativity

Call upon the Earth to nurture your body, mind, and soul

Soak up positivity through the soles of your feet, to the crown of your head

Welcome safety, security, pleasure, confidence, love, words, beliefs, and connection to yourself, to others, and to the

divine

When our roots are firmly planted into the Earth, and in our lives,

it is then that we can discover new dimensions of our being

We begin to feel our desires and passions

We begin to trust our intuition and our hearts

When we follow the pathways of our intuition and our heart, that is when we truly begin to live

That is the moment in which we free our souls